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Meditation and Yoga for Mental Health

Outbreaks of the corona virus continue worldwide. The ban imposed in some places is still in force.Having to spend so much free time in...

Seven Tips to Avoid Facial Wrinkles

There are various cosmetics available in the market. Whether it is to brighten the skin or to prevent it from getting chapped, why not...

Say Yes to Fitness and No to Fat – Keto Diet Plan

Being Health-wise conscious is something new the world learned in this time of uncertainty. All because of the COVID-19 pandemic. But with COVID-19 another...

Ways to Improve Your Emotional Health And Maintain A Balanced Life

We take profound care of our physical health by eating right and exercising. However, we fail to realize that taking care of our emotional...

Top Tips for Healthy Nails

When was the last time you thought about the health of your nails? In fact, healthy nails are not only attractive, but they are...

Six Ways to support Healthy Blood Pressure During Pregnancy

Are you pregnant or planning a pregnancy? It’s time to think about your blood pressure, even if you’ve never had high blood pressure.About half...