weight loss

Eat Dry Fruits to Keep Your Body Warm in Winter

Dry fruits can be taken as healthy snacks. Eating dry fruits especially in winter can prevent many health related problems. Also, it is effective in providing relief from cold....

During Pregnancy – What to Eat and what not to?

Getting pregnant, an important moment every women been waiting for in her life. Pregnancy is a beautiful, memorable moments...

Applying coconut oil in winter is a great remedy for skin

let's know how to apply it Various skin problems including dry skin, swelling, allergy to wind and cold, breakouts...

Good Habits For Super Healthy People

Having good habits is an effective way to keep your health on track. It’s not as hard as...

These foods are really awesome to reduce belly fat

Reduce bally fat may look like a big task, but a few exercises, a healthy lifestyle and a...

Are you worried about weight gain, lose your weight easily

Your weight is not the result of a couple of days or months, it is the result of your lifestyle that has been going...

Want to be slim? try this out…

Everyone wants to look healthy and slim. But due to obesity, they are deprived of this desire. Do you also want to lose weight?...

Exercise can control Obesity

Due to changing lifestyles, people are now suffering from many diseases. Obesity causes many diseases. Being overweight is obesity. Being overweight in proportion to...

Say Yes to Fitness and No to Fat – Keto Diet Plan

Being Health-wise conscious is something new the world learned in this time of uncertainty. All because of the COVID-19 pandemic. But with COVID-19 another...

Ayurveda is Effective Treatment for Weight Loss

Ayurveda is the best ancient way of treatment for several diseases. This treatment is also called science of life. It has been used for...