Do you have a headache? Don’t eat such things

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If you are ignoring the fact that you are suffering from a headache, it may be a serious mistake. Migraine is one of the headache diseases. Its special symptom is unbearable headache. Headache causes nausea and vomiting.
According to experts, this is a hereditary disease. Migraine is seen to be four times more common in women than in men. Although migraine cannot be completely cured, experts say that it can be reduced by changing diet and daily behavior. Some foods vary from person to person. But most things are the same.

For many people living with migraine, not eating can trigger migraine attacks.

Why does the head hurt?

Pain felt in any part of the head from the neck up is commonly referred to as a headache. However, surrounding structures such as the meninges, arteries and muscles are sensitive to pain. So headache means pain in those sensitive parts.

Headaches can be very painful, dull or throbbing and can be on one or both sides of the head and in the front or back.

A headache is not a disease in itself. It is only a symptom of any disease. This happens for a variety of reasons. In medical terms, there are primary causes and other causes of headache.

The primary cause is from overactivity of the painful areas and does not have an underlying structural problem. For example, migraine headaches, tension headaches, and sudden onset of pain on one side of the head can all be considered primary causes.

Even if you drink less water, you get a headache. Fever can occur for any number of reasons. Headaches are often accompanied by fever.

Stress causes headaches (tension headache). It also hurts for more common reasons. As the evening wears on, the tension headache increases.

Similarly, another headache is caused by a disease that causes problems in the meninges or arteries and the headache is felt. Headaches from meningitis, encephalitis are example of this type of headache. It also includes headaches and pain caused by excessive drug intake.

In this type of headache, we feel not too heavy but mildly painful. It also has no symptoms. It is caused by daily activities. Gastric also causes headaches. High blood pressure can also cause headaches. People taking high blood pressure medication may experience headaches even when they are off the medication or when they develop high blood pressure.

If there is an eye problem, there will be a headache. Normal glasses are fine for this. In some cases an eye examination is required.

Depression can also cause headaches. If you do not sleep at night, you will have a headache the next day. At this time the head becomes heavy. Therefore, attention should be paid to sleep. You should rest. Get enough sleep.

Headaches are also common with common coughs and sinuses. If it is too cold and if it is too hot, it will cause migraine headache.


If the time of headache changes, you should consult a doctor. For example, a headache that hurts only in the morning starts to hurt in the evening too, if the headache that hurts less often starts to hurt more, you should be careful.

If there is a problem of constant headache, the possibility of water freezing in the brain, tumor growth, and blood clotting increases with age. Patients with high blood pressure, diabetes, high cholesterol should take special care in headache.

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