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Bitter gourd is not only a vegetable, it is a panacea

Food admin -
Bitter gourd (Bitter Melon) reduces several blood-sugar control markers, including hemoglobin A1c and fructosamine.Bitter gourd has a high fiber content and few calories, which aid...

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These Supper Foods Can Brighten Your Eye Sight

Personal Care 0
With age or other external influences, eye sight gradually...

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Personal Care 0
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