Tag: weight loss
Achieve Weight Loss Goals in a Healthy and Sustainable Way
Losing weight too quickly can lead to nutrient deficiencies, loss of muscle mass, and other health issues. However, here are 10 healthy ways to promote...
Seven Tips for a Long and Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by an unhealthy lifestyle. Instead of getting a...
Bitter gourd is not only a vegetable, it is a panacea
Bitter gourd (Bitter Melon) reduces several blood-sugar control markers, including hemoglobin A1c and fructosamine.
Bitter gourd has a high fiber content and few calories, which aid...
Papaya and Lemon are Boon for the Stomach
Papaya and lemon are very beneficial for health. Papaya is a boon for the stomach as it is rich in vitamins A, B, C...
Eat These Superfoods to Keep Your Mood Fresh
you won't gain weight
Office work, household responsibilities, any problem in the household, lack of finances, you don't know what stress you have to go...
Ayurveda is Effective Treatment for Weight Loss
Ayurveda is the best ancient way of treatment for several diseases. This treatment is also called science of life. It has been used for...