Diet & Nutrition
Personal Care
benefits of amla, avoid these diseases
Eating amla is as delicious as it is beneficial from the health point of view. Amla contains the most vitamin C. Amla is also considered as a medicinal fruit...
Diet & Nutrition
What foods to eat to control obesity?
Laziness is on the rise in people due to the Corona Virus- COVID-19. Due to this, obesity and...
Natural Health
The Best Way to Loose Your Weight Fast
Now a day overweight is a problem to us. Remain slim is a trend among the young people....
Diet & Nutrition
Healthy Eating For a Happy Heart
When stress knocks hard as it has during the global pandemic, many of us eat more, and lesser...
Food
How to Start Plant-Based Eating
Plant-based eating can be for everyone, the main idea is not to “diet” or remove something from your...
Mediterranean Diet for Weight loss and Strengthen Health
Mediterranean diets claim that they'll keep you fit and healthy, and they've got centuries of evidence backing them up.Whether you prefer Spanish or Greek...
The Best Way to Loose Your Weight Fast
Now a day overweight is a problem to us. Remain slim is a trend among the young people. Everybody is trying everyday a new...
Healthy Eating For a Happy Heart
When stress knocks hard as it has during the global pandemic, many of us eat more, and lesser healthy comfort food may be the...
How to Start Plant-Based Eating
Plant-based eating can be for everyone, the main idea is not to “diet” or remove something from your nutrition but more about adding more...