Tag: Healthy Lifestyle
Bitter gourd is not only a vegetable, it is a panacea
Bitter gourd (Bitter Melon) reduces several blood-sugar control markers, including hemoglobin A1c and fructosamine.Bitter gourd has a high fiber content and few calories, which aid...
How to Take Care of Your Sensitive Teeth
Sensitive teeth may make life in general a misery, as millions of people all over the world are aware. Sensitivity teeth can make eating...
Let’s know about the causes of heart attack and how to avoid it
A heart attack is a sudden attack on the heart. The targets for heart attack also start suddenly. Pain or burning sensation in the...
Papaya and Lemon are Boon for the Stomach
Papaya and lemon are very beneficial for health. Papaya is a boon for the stomach as it is rich in vitamins A, B, C...
Do you know the amazing benefits of stinging nettle (sisnu)?
It may be that many people do not know the importance of stinging nettle. It is versatile. It can be used as greens.The most...
Eat Dry Fruits to Keep Your Body Warm in Winter
Dry fruits can be taken as healthy snacks. Eating dry fruits especially in winter can prevent many health related problems. Also, it is effective...